For most of your career, income arrived on a schedule. A paycheck landed, taxes came out, and you built a life around the amount that was left. In retirement, that rhythm goes away. Unless you design a replacement, the job of creating a paycheck falls to you.

Many people handle this by selling a little of their portfolio whenever they need cash. It is simple, but it leaves a lot to chance. The amount you can spend, the taxes you owe and the risks you take all depend on what the market did that month. A more dependable approach treats retirement income as something to plan on purpose.

Start with the income you already have

Most retirees have more than one source of income. Social Security and any pension provide the foundation, and you can usually estimate those amounts well in advance. The Social Security Administration explains how your claiming age changes your monthly benefit here.

List what is coming in, when it starts and whether it adjusts for inflation. Then compare that total with the spending you consider essential, such as housing, food, insurance and healthcare. The gap between the two is the amount your portfolio needs to help cover. Knowing that number gives your withdrawals a purpose.

Decide where each dollar will come from

Two withdrawals of the same size can leave you with different amounts to spend. Money from a traditional IRA is generally taxed as ordinary income. Qualified Roth IRA withdrawals are generally tax-free. Selling investments in a brokerage account may create a taxable gain or loss.

Required minimum distributions add another moving part. The IRS explains the rules here. Withdrawals also affect how much of your Social Security is taxed and what you pay for Medicare, so the order in which you draw from accounts can matter as much as the amount.

Plan for inflation and a long retirement

A retirement can last decades. A paycheck that feels comfortable today may buy less in fifteen years. Build in a way for income to keep pace, whether through growth-oriented investments, income sources that adjust over time, or spending you review each year.

Longevity matters for the same reason. It is difficult to know how long any one household will need income, so a sound plan leaves room for the possibility of a long retirement, including the years when one spouse is on their own.

Separate what you need soon from what can wait

If your next several years of spending depend entirely on investments that move with the market, a decline at the wrong time can force you to sell at lower prices. Setting aside money for near-term needs, and keeping long-term money invested for growth, can give you more flexibility to ride out volatile periods. This is one reason retirement investing is different from investing while you are working. Diversification can help manage risk, but it does not guarantee a profit or prevent losses.

Put the pieces together

Social Security, pensions, portfolio withdrawals, taxes and inflation all affect one another. A claiming decision changes how much you need from your portfolio. Those withdrawals change your tax picture. Your tax picture can influence Medicare premiums. When these choices are made one at a time, it is easy to miss how they interact.

The goal is a retirement paycheck that is predictable enough to plan around and flexible enough to adjust when life changes. If you would like to talk through how your income sources could work together, contact our team at RGA to start a conversation.

This material is for general educational purposes and is not individualized investment, tax or legal advice. Consult qualified professionals about your circumstances. All investing involves risk, including possible loss of principal.

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BETHANY J LONGFELLOW

Director of Client Engagement

862.207.3891

bethany@ronaldgelok.com

 

Bethany works remotely from her home in southwest Missouri. Bethany handles all the creative aspects for RGA, marketing, webinars, and connect with webinar participants just discovering our firm. Her goal is to help ensure RGA is available to everyone who wants personalized planning to live their dream retirements.

When Bethany’s not working, she rides competively in the jumper ring with her two horses, Sassy & Jax, and enjoys spending time with her three dogs, Banjo, Heidi & Roo. 

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TAMMIE BARONE

Director of Client Services

862.207.3841

tamara@ronaldgelok.com

 

Tammie has over 20 years’ experience working with and assisting financial advisory firms and has been a dedicated team member at RGA for nearly 10 years. As the Director of Client Services at the firm, she is the “go to” for all of our clients’ needs. Tammie maintains her Life and Health Insurance license in NJ, is dearly cherished by our clients, and if you ask any one of them, they will tell you that her passion is helping people.

Born and raised in Morris County, Tammie currently resides in Essex County, where she enjoys any outdoor activities, cooking and spending time with family, friends and her 2 dogs.

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CHRISTIAN VIVAS

Financial Advisor

862.207.3851

christian@ronaldgelok.com

 

Christian is a New Jersey native and received his Bachelor’s and Master’s Degree from Rutgers University in 2007 and 2010 respectively. He is an intricate member of the Financial Planning Team whose primary focus is on Income & Expense Projection and Lifetime Income Needs. He provides our clients with a comprehensive and educational explanation of the solutions that RGA provides that is easy to understand. Christian developed our Income Tax Reduction Analysis and spearheads strategic research initiatives for new, innovative solutions to retirement planning. Christian also oversees all marketing content and procedures while assisting with business development initiatives.

Outside of the firm, Christian spends his time teaching group fitness at YMCAs and private gyms. At home he unwinds by listening to music, taking care of his Guinea Pigs, and spending time with his wife Sarah, and their dog Chimichanga.

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ALINA ESTRIN

Executive Assistant to Brian Ginty

862.207.3868

alina@ronaldgelok.com

 

Alina was born in Russia, so she is fluent in English and Russian. Prior to joining RGA, Alina worked for the NJ State after carrier with Lehman Brother. Additionally, Alina has a PhD in economics. As Executive Assistant to Brian Ginty, Alina prepares applications, reviews documents, and analyzes illustrations prior to Brian presenting them to our future clients.

Outside of RGA, Aline continues her many years a Yoga, Thai Chi, and Pilates instructor.

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CHRISSY BODEN

Strategic Initiatives Coordinator

862.207.3866

chrissy@ronaldgelok.com

 

Chrissy (Gelok) Boden serves as Strategic Initiatives Coordinator at Ronald Gelok & Associates. In this role, she leads the coordination and execution of the firm’s key strategic initiatives, including innovation and AI-driven projects. She ensures priorities move forward with clear next steps, defined ownership, and structured timelines — keeping projects organized, aligned, and advancing.

Chrissy earned her Bachelor’s degree from Messiah College in 2012 and a Master’s degree in Counseling from Eastern University in 2014. She began her professional career in education as a school counselor and academic registrar, where she developed expertise in communication, systems management, and client-centered support.

Today, she applies that background to operational leadership at RGA, strengthening internal execution, enhancing organizational communications, and supporting a seamless client experience. Her work helps ensure that the firm’s strategic priorities translate into consistent, high-quality service for clients.

Chrissy is a New Jersey native and enjoys spending time with her husband and their three children, along with extended family and friends. When she has a quiet moment, she enjoys reading, biking, discovering new music, and brewing a great cup of coffee.

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BRIAN T GINTY, CSSC

Financial Advisor & Certified Structured Settlement Consultant

862.207.3843

brian@ronaldgelok.com

 

Brian was a Senior Vice President for The Halpern Group, a company which facilitated the establishment of trusts for plaintiffs in personal injury disputes. In addition to The Halpern Group, Brian has held senior management positions both at AIG Domestic Life Companies and Prudential Financial. He was also National Sales Director and Senior Vice President of Corporate Development at two of the largest structured settlement brokerage firms.

During his career, Brian has successfully negotiated more than 1000 cases throughout the United States and Canada.  He has been a leader in integrating trust and other financial vehicles to provide comprehensive financial strategies for tort victims. 

Brian is a regular speaker at legal seminars and meetings including the American Association for Justice, the North Carolina Association for Justice and the New Jersey Association for Justice.

Brian is a veteran of the United States Navy where he served as a cryptologist in Misawa. Japan.  During his three years in Japan, Brian played for the base soccer team as well as coached the high school team.  He also taught English and attended the University of Maryland, Far East Division.  He graduated magna cum laude with a dual major in Business Management and Psychology.  Upon his discharge Brian enrolled in Rutgers Graduate School of Management while he began his career in the financial services industry. 

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HELENA MATTIOLI-KING

Operations Coordinator

862.207.3846

helena@ronaldgelok.com

 

As RGA's Operations Coordinator, Helena ensures the company functions efficiently and effectively on a day-to-day basis. She is a vital part of both the Operations and Retirement Planning Teams. With both her Bachelor's and Master's degrees from Ramapo College, Helena continues to use her education and prior work experience to continue to go above and beyond for RGA and our clients.

Outside of RGA, Helena enjoys spending time with her beloved cats, Rosie and Jelly. She also enjoys reading and spending time with her family.

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THOMAS J SMITH, MBA, JD, LLM

Director of Tax Reduction Planning

862.207.3846

tom@ronaldgelok.com

 

Bio coming soon.

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MORGAN KELLY WINTRINGHAM

Director of Operations & Certified Financial Fiduciary

862.207.3808

morgan@ronaldgelok.com

 

With sixteen years of experience in the financial services industry, Morgan plays a central leadership role in ensuring every client experience reflects precision, clarity, and care. Having spent more than a decade with the firm, she partners closely with the Advisory and Leadership teams to translate thoughtful retirement strategies into seamless execution. From overseeing client onboarding to strengthening internal infrastructure and developing team members, she helps maintain the high standards and concierge-level service the firm is known for. As a Certified Financial Fiduciary®, she is committed to upholding the structure, accountability, and stewardship that support each client’s long-term success.

Outside of the office, Morgan has been married to her husband, Stephen, for four years and is the proud mother of their one-year-old son, Ronan, who keeps her joyfully busy. Family is at the center of everything she does, and much of her time outside of work is spent creating a warm home and fully embracing this season of motherhood.

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GINA RUSSO

Wealth Management Coordinator

862.207.3847

gina@ronaldgelok.com

 

Gina Russo is based in New York and has a deep appreciation for both learning and connection. She is an avid reader who enjoys exploring new ideas through books and loves discovering new restaurants and experiencing different cuisines, always eager to try something new.

Above all, Gina values spending quality time with her family and friends, whether that means sharing a meal, having meaningful conversations, or simply enjoying each other’s company. She believes that balance, curiosity, and strong relationships are what make life truly fulfilling.

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DAN SHERMAN

Financial Advisor

862.207.3860

dan@ronaldgelok.com

 Dan Sherman is a seasoned financial advisor with two decades of experience in wealth management. A native New Yorker, Dan earned his MBA from New York University in 2007. He specializes in comprehensive financial planning, retirement strategies, and investment management, helping clients navigate their financial futures with confidence.


Away from the office, Dan is an avid athlete who enjoys tennis, long-distance running, and surfing. He splits his time between New York and Connecticut with his fiancée, Olyia. Deeply committed to his community, Dan is a dedicated volunteer Suffolk County firefighter and an ocean lifeguard on Fire Island, a place he has summered since childhood.

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LEAH SCHMIDT

Office Administrator

862.207.3801

leah@ronaldgelok.com

 

Leah is the Office Administrator who enjoys supporting the team behind the scenes and helping keep everything running smoothly. Known for her organization, reliability, and attention to detail, Leah takes pride in being someone others can count on. Leah is committed to professionalism and creating a positive, efficient office environment for both colleagues and clients. Born and raised in New Jersey, Leah is a big family person and a dog lover at heart.

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ASHLEY STANICH
Client Onboarding Manager
862.207.3842
ashley@ronaldgelok.com

ASHLEY STANICH

Client Onboarding Manager

862.207.3842

ashley@ronaldgelok.com

 

Ashley joins the RGA team as a Client Onboarding Manager, where she partners closely with the advisory team to deliver a smooth, organized, and client-focused onboarding experience. With a strong passion for supporting advisors, she has built her career in operations, where she excels at managing details, streamlining processes, and keeping multiple priorities moving forward with precision. She takes pride in being a reliable point of coordination and ensuring nothing falls through the cracks.

Outside of the office, Ashley enjoys life with her fiancé and their puppy, Shortcake. She is currently embracing the excitement (and occasional challenges) of homeownership while planning her upcoming wedding. A passionate traveler, Ashley loves exploring new destinations, immersing herself in different cultures, and discovering local food scenes around the world. Whether it’s a weekend getaway or an international adventure, she’s always looking for her next destination and the experiences that come with it. A true foodie at heart, she enjoys restaurant pop-ups, trying new cuisines, and turning every trip into a memorable culinary experience.

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